Check out other podcasts
Podcast episode #9
Jana Stará
Wellness Inventory
What is the quality of your personal wellness? This guided Wellness Inventory will introduce you to the six dimensions of wellness and give you the chance to explore them. It will help you to develop an awareness of the areas in which you are thriving as well as your areas for growth.
You can download and print this document: it will make the inventory a bit more visual, leading you to create your personal wellness wheel, but it is not strictly necessary.
Did you know we have a free home delivery service for our podcast? Subscribe to our newsletter to receive every new episode straight to your inbox!
Want to hear more?
The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.