This volume contains stories of our own inner pathways: the practices, tools and experiences that shaped us and guided us on our individual journeys.
They have become our anchors and passions, often leading to significant lifestyle changes or supporting concrete actions towards a sustainable future.
At the back, you will find a list of references for further reading, if you wished to familiarize yourself in more depth with a particular method or theory.
THIS IS NOT THE FINAL VERSION OF OUR BOOK; SOME CORRECTIONS ARE STILL BEING DONE. THANK YOU FOR YOUR UNDERSTANDING.