Podcast episode #16

Ágnes Berecz

Awareness of Breath

This week’s practice is an invitation to become more aware of your own breath. 

Breath sounds like a simple thing to get in touch with, as it happens naturally. It is so easy to forget about it and to give it for granted, but the breath is always there, and it is a great resource to get back to when we need to infuse some consciousness to our present moment.  

Want to hear more?

Check out other podcasts

IP logo-19

Inner Pathways
Innovative approaches in learning for Sustainability
Pandora Association Hungary, Budapest, Sasvár utca 99/c.

Facebook | Spotify

© 2020 - Inner Pathways | All rights reserved


The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

Scroll to Top